Healthy Eating

Healthy Eating for great health, detoxification and weight loss diets does not have to be a painful experience.  In terms of weight management, it is not the amount of food we eat but rather the amount of calories and the nutritional quality of what we eat that matters. There are two simple reasons why people become obese: […]

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How Detox Affects Weight Loss

How Detox Affects Weight Loss

Detox, Weight Loss and Toxicity A detox diet addresses the direct relationship between weight gain and body toxicity.  Toxins are stored in our fat cells and as the body grows more toxic, more fat is produced to store the additional toxins.  This is the body’s way of protecting the organs from being damaged by the toxins. Be aware that many weight loss diets […]

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