How to Start Detoxing

How to Start Detoxing

How to Detox Safely and Effectively Now that you know a little more about detox from the Why We Need to Detox article, lets learn more about how to start a safe and effective detox program.  Like planting seeds for a new plant, we can think of detox as both a short-term and long-term processes. In the short […]

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Who Should Detox

Who Should Detox

Who Should Consider Detox If you are thinking about a detox diet for weight loss or a quick 3 day cleanse for more energy but are not really sure if it is right for you, then you are at the right place.  The items below are based on the opinion of leading experts in the field and will provide […]

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Why We Need to Detox

Why We Need to Detox

Our Body is Losing Natural Detox Ability   So why do we need to detox?  Everyday, our body is bombarded by harsh toxins and chemicals from our surrounding environment.  Chemicals, pesticides, hormones and other pollutants are found in all the processed foods we eat, leading to chronic illness, depression and obesity. Under natural circumstances, the body, with the […]

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Detox as a State of Mind

Detox as a State of Mind

Detox as a State of Mind Detox is not just a physical activity but also a state of mind.  In fact, the detox process must begin in the mind and heart.  Your detox will also not have the effects you desire unless you make up your mind to do so.  The cleanse itself requires self-discipline to resist temptations from media, […]

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How to Detox Your Home

Detoxing Your Home to Compliment Your Detox Diet We know that a safe and natural detox diet is a great way to clean up what’s inside us.  But what about what’s around us.  Think of this article as a guide on how to detox your home to make it a more enjoyable and healthy place to live, work and […]

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Healthy Eating

Healthy Eating for great health, detoxification and weight loss diets does not have to be a painful experience.  In terms of weight management, it is not the amount of food we eat but rather the amount of calories and the nutritional quality of what we eat that matters. There are two simple reasons why people become obese: […]

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