About Sarah McMann

Sarah McMann has written 11 articles so far, you can find them below.

Detox Supplements

Detoxification is not just about purging our blood, cells and organs of toxins. A good detox program is always nourishing as well as cleansing. Due to the diet limitations of many detox diets, our bodies may lack the proper nutrients for the full effect of the detox.

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How Detox Affects Weight Loss

There is a direct relationship between weight gain and body toxicity. Toxins are stored in our fat cells, and as the body grows more toxic, more fat is produced to store the additional toxins. This is the body’s way of protecting the organs from being damaged by the toxins.

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How the Body Detoxifies Itself

There are two major detoxification systems operating within the body–the anti-oxidation system, and the liver’s detoxification processes. They both work in conjunction with the body’s circulatory and elimination systems. Even superficial understanding of how these systems work can give you a whole new basis of health, because with this understanding, you can improve your body’s ability to detoxify, based on a scientific framework.

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Toxins in Everyday Life

We live in a sea of toxins. Worldwide, exposure to chemical pollutants continues to increase, resulting in increased contamination of our air, water and food supply. Yet today even individuals who consider themselves generally well-informed are unaware of the many sources of toxins in their immediate environment and the threat they can pose to health.

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Intestinal Cleansing

Intestinal cleansing is very helpful for prevention of intestinal diseases such as constipation, indigestion, Irritable bowel syndrome, colitis or Chrohn’s disease. The easiest way to improve colon health is by making small dietary and lifestyle choices that will help keep your intestines clean and functioning optimally.

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